Retirement Planning

5

min read

Downsizing in Retirement

Amanda Gile

Amanda Gile

January 30, 2026

Downsizing in retirement: Pros, cons, and how to decide

If you’re thinking about downsizing in retirement, you’re definitely not alone. Many retirees and soon-to-be retirees face the same question: Should we move to a smaller home, or stay in the same place we’ve lived for years? A smaller place could reduce expenses and simplify daily life, but the decision deserves careful thought.

This guide covers the financial side of downsizing and helps you decide when the time may be right. You’ll also get a step-by-step plan for making the transition simple and stress-free.

{{key-takeaways}}

Pros and cons of downsizing

Here are the pros and cons to know before making a move. This list assumes to cost of the smaller home is worth less than the current value of your current home – depending on location and the real estate market, this is not always the case.

Pros

  • Increases liquid assets: Selling a larger home could free up a substantial amount of cash, which you can put into your retirement savings, travel plans, or long-term savings.
  • Lower taxes/insurance: You could pay lower taxes and insurance premiums in a smaller home. This can help you keep more money for everyday expenses.
  • Less upkeep: With a smaller place, there’s less to clean and maintain, meaning more free time to actually enjoy your retirement. It can also reduce the physical strain that comes with caring for a large property.
  • Improved accessibility: Downsizing is a chance to move somewhere more accessible, with single-level living, wider doorways, and modern touches that make life feel comfortable and safe.

Cons

  • Moving costs: Between hiring professional movers, buying packing supplies, and covering any renovations or repairs, moving can quickly become a financial burden.
  • Potential capital: If your current home has appreciated significantly, selling it might trigger capital gains taxes — especially if it’s not your primary residence for tax purposes.
  • Loss of space: Smaller homes mean less space for furniture, hobbies, and hosting, and that can feel like a real adjustment if you’re used to having more room.
  • Emotional loss: Moving out of a longtime home isn’t easy. All the memories and connections you’ve built can make the transition emotional.

When NOT to downsize

Downsizing can be a great choice for many retirees, but certain situations can make it smarter to hold off.

Poor local market

A weak market can limit buyer interest and lead to disappointing offers. If home prices in your area are low or dropping, selling now might mean leaving money on the table. Waiting for the market to improve can get you a higher return and give you more financial wiggle room for your new home. Timing the real estate market can be complicated and you should seek help from a real estate professional on a good time to sell based on market conditions.

Close to recovery from a recent health event

Recovering from surgery, illness, or another health event can take a toll. Because downsizing is physically and mentally demanding, wait until you’re feeling better before making a big change that could slow your progress.

Inadequate social support at destination

Moving somewhere without family support or community resources can lead to feeling isolated. Social connections can play an important role in your well-being. Make sure to choose a location that matches your lifestyle and daily needs.

Estate or probate complexity

Unresolved ownership, required court approvals, and disputes among heirs are all issues that could delay a home sale. When estate or probate issues tie up your home, selling can cause legal headaches. Once you resolve these matters, you can reduce complications and make the move a lot easier on you.

How to downsize for retirement: Step-by-step guide

Here’s how to downsize your home for retirement so the transition is as smooth as possible.

Start early

Downsizing takes longer than most people expect. If you start early, you can sort through your belongings at your own pace and give yourself time to check out neighborhoods and compare homes. With that extra breathing room, you can carefully weigh your options and make decisions without pressure.

Define your why and non-negotiables

Before you look at properties or pack any boxes, get clear on your reasons for downsizing. You may want to reduce expenses or move closer to loved ones. When you define your why, make a short list of non-negotiables. This could be preferences like walkability, one-story living, or staying within a certain budget. Knowing your priorities helps you stay on track even when decisions pile up.

Run the numbers

Take a look at your current home equity, moving expenses, and long-term budget. This gives you an idea of what you can comfortably afford in retirement. It also helps to factor in taxes and insurance since those affect how much financial flexibility you really have.

Check healthcare and service access

Healthcare typically becomes a bigger priority with age. Look for quality hospitals, specialists, and support services close to your new home. That way, you’ll have peace of mind in case of an emergency.

Consider timing with markets and life events

Housing markets go up and down, so waiting for better conditions can increase your financial return. At the same time, health changes or reduced mobility can make downsizing more challenging than it needs to be. Planning your move around the market and your personal circumstances creates a smoother experience.

Best ways to downsize for retirement

Once the timing is right, here are some of the easiest ways to downsize for retirement.

Selling your home for a smaller property

Selling your current home and buying something smaller is the most common way to downsize after retirement. It can typically free up equity, cut your monthly expenses, and give you less space to maintain. The key is finding a home that provides comfort and convenience while keeping costs in check.

Move to a retirement community or 55+ development

Developers build retirement communities with the needs of older adults in mind, offering everything from social activities to accessible design. Many communities also take care of landscaping, maintenance, and other household chores to make everyday life easier and more enjoyable. Plus, moving to a retirement community or 55+ development helps you connect with people in the same stage of life.

Rent or rent-to-own/move nearer family

Renting gives you flexibility without locking into a long-term mortgage. It’s a low-pressure way to try out a new area or lifestyle. Or it can give you a chance to move closer to family. Being near loved ones can provide companionship and peace of mind as you settle into your retirement years.

Take charge of your retirement with Gainbridge

There’s no one-size-fits-all approach to downsizing. What matters most is finding a path that works for you and your retirement goals. With a thoughtful plan, you can protect your savings and create a home that fits your lifestyle.

Ready to take the next step? Visit Gainbridge to explore tools, resources, and strategies that help you plan your retirement with confidence and make the most of your downsizing journey.

This article is for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The Gainbridge® digital platform provides informational and educational resources intended only for self-directed purposes. Guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company.

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Based on your answers, a non–tax-deferred MYGA could be a strong fit

This type of annuity offers guaranteed growth and flexible access. Because it’s not tax-deferred, you can withdraw your money before age 59½ without IRS penalties. Plus, many allow you to take out up to 10% of your account value each year penalty-free — making it a versatile option for guaranteed growth at any age.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a non–tax-deferred MYGA could be a strong fit for your retirement

A non–tax-deferred MYGA offers guaranteed fixed growth with predictable returns — without stock market risk. Because interest is paid annually and taxed in the year it’s earned, it can be a useful way to grow retirement savings without facing a large lump-sum tax bill at the end of your term.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a tax-deferred MYGA could be a strong fit

A tax-deferred MYGA offers guaranteed fixed growth for a set term, with no risk to your principal. Because taxes on interest are deferred until you withdraw funds, more of your money stays invested and working for you — making it a strong option for growing retirement savings over time.

Fixed interest rate for a set term

Tax-deferred earnings help savings grow faster

Zero risk to your principal

Flexible term lengths to fit your timeline

Guaranteed rates up to

${RATE_SP_UPTO} APY

Based on your answers, a tax-deferred MYGA with a Guaranteed Lifetime Withdrawal Benefit could be a strong fit

This type of annuity combines the predictable growth of a tax-deferred MYGA with the security of guaranteed lifetime withdrawals. You’ll earn a fixed interest rate for a set term, and when you’re ready, you can turn your savings into a dependable income stream for life — no matter how long you live or how the markets perform.

Steady income stream for life

Tax-deferred fixed-rate growth

Up to ${RATE_PF_UPTO} APY, guaranteed

Keeps paying even if your account balance reaches $0

Protection from market ups and downs

Based on your answers, a fixed index annuity tied to the S&P 500® could be a strong fit

This type of annuity protects your principal while giving you the potential for growth based on the performance of the S&P 500® Total Return Index, up to a set cap. You’ll benefit from market-linked growth without risking your original investment, along with tax-deferred earnings for the length of the term.

100% principal protection

Growth linked to the S&P 500® Total Return Index (up to a cap)

Tax-deferred earnings over the term

Guaranteed minimum return regardless of market performance

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Your answers don’t match any of our current quiz results, but you can still explore other types of annuities that are available. Take a look to see if one of these could fit your needs:

Non–Tax-Deferred MYGA

Guaranteed fixed growth with flexible access

May be ideal for:

those who want to purchase an annuity and withdraw their funds before 591/2.

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Tax-Deferred MYGA

Fixed-rate growth with tax-deferred earnings for long-term savers

May be ideal for:

those seeking fixed growth for retirement savings.

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Tax-Deferred MYGA with GLWB

Guaranteed growth plus a lifetime income stream

May be ideal for:

those seeking lifetime income.

Learn more
Fixed Index Annuity tied to the S&P 500®

Market-linked growth with principal protection

May be ideal for:

those looking to get index-linked growth for their retirement money, without risking their principal.

Learn more

Consider a flexible fit for your age and goals

You mentioned you’re looking for [retirement savings / income for life / stock market growth], but since you’re under 25, you might benefit more from a product that gives you more flexibility to access your money early.

A non–tax-deferred MYGA offers guaranteed fixed growth and allows you to withdraw funds before age 59½ without the 10% IRS penalty. You can also take out up to 10% of your account value each year without a withdrawal charge, giving you more flexibility while still earning a predictable return.

Highlights:

Fixed interest rate for a set term (3–10 years)

Withdraw before 59½ with no IRS penalty

10% penalty-free withdrawals each year

Interest paid annually and taxable in the year earned

Learn more about non–tax-deferred MYGAs
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Amanda Gile

Amanda Gile

Amanda is a licensed insurance agent and digital support associate at Gainbridge®.

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with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever.

Learn how annuities can contribute to your savings.

Get started

Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice

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Key takeaways
Downsizing in retirement can free up cash, lower expenses, and simplify daily life, but it requires careful financial and emotional planning.
The right time to downsize depends on housing market conditions, health, and access to social and family support.
Understanding the financial impact — including taxes, moving costs, and long-term affordability — is essential before making a decision.
A thoughtful downsizing plan can improve retirement flexibility, reduce stress, and support a more comfortable lifestyle.

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Downsizing in Retirement

by
Amanda Gile
,
Series 6 and 63 insurance license

Downsizing in retirement: Pros, cons, and how to decide

If you’re thinking about downsizing in retirement, you’re definitely not alone. Many retirees and soon-to-be retirees face the same question: Should we move to a smaller home, or stay in the same place we’ve lived for years? A smaller place could reduce expenses and simplify daily life, but the decision deserves careful thought.

This guide covers the financial side of downsizing and helps you decide when the time may be right. You’ll also get a step-by-step plan for making the transition simple and stress-free.

{{key-takeaways}}

Pros and cons of downsizing

Here are the pros and cons to know before making a move. This list assumes to cost of the smaller home is worth less than the current value of your current home – depending on location and the real estate market, this is not always the case.

Pros

  • Increases liquid assets: Selling a larger home could free up a substantial amount of cash, which you can put into your retirement savings, travel plans, or long-term savings.
  • Lower taxes/insurance: You could pay lower taxes and insurance premiums in a smaller home. This can help you keep more money for everyday expenses.
  • Less upkeep: With a smaller place, there’s less to clean and maintain, meaning more free time to actually enjoy your retirement. It can also reduce the physical strain that comes with caring for a large property.
  • Improved accessibility: Downsizing is a chance to move somewhere more accessible, with single-level living, wider doorways, and modern touches that make life feel comfortable and safe.

Cons

  • Moving costs: Between hiring professional movers, buying packing supplies, and covering any renovations or repairs, moving can quickly become a financial burden.
  • Potential capital: If your current home has appreciated significantly, selling it might trigger capital gains taxes — especially if it’s not your primary residence for tax purposes.
  • Loss of space: Smaller homes mean less space for furniture, hobbies, and hosting, and that can feel like a real adjustment if you’re used to having more room.
  • Emotional loss: Moving out of a longtime home isn’t easy. All the memories and connections you’ve built can make the transition emotional.

When NOT to downsize

Downsizing can be a great choice for many retirees, but certain situations can make it smarter to hold off.

Poor local market

A weak market can limit buyer interest and lead to disappointing offers. If home prices in your area are low or dropping, selling now might mean leaving money on the table. Waiting for the market to improve can get you a higher return and give you more financial wiggle room for your new home. Timing the real estate market can be complicated and you should seek help from a real estate professional on a good time to sell based on market conditions.

Close to recovery from a recent health event

Recovering from surgery, illness, or another health event can take a toll. Because downsizing is physically and mentally demanding, wait until you’re feeling better before making a big change that could slow your progress.

Inadequate social support at destination

Moving somewhere without family support or community resources can lead to feeling isolated. Social connections can play an important role in your well-being. Make sure to choose a location that matches your lifestyle and daily needs.

Estate or probate complexity

Unresolved ownership, required court approvals, and disputes among heirs are all issues that could delay a home sale. When estate or probate issues tie up your home, selling can cause legal headaches. Once you resolve these matters, you can reduce complications and make the move a lot easier on you.

How to downsize for retirement: Step-by-step guide

Here’s how to downsize your home for retirement so the transition is as smooth as possible.

Start early

Downsizing takes longer than most people expect. If you start early, you can sort through your belongings at your own pace and give yourself time to check out neighborhoods and compare homes. With that extra breathing room, you can carefully weigh your options and make decisions without pressure.

Define your why and non-negotiables

Before you look at properties or pack any boxes, get clear on your reasons for downsizing. You may want to reduce expenses or move closer to loved ones. When you define your why, make a short list of non-negotiables. This could be preferences like walkability, one-story living, or staying within a certain budget. Knowing your priorities helps you stay on track even when decisions pile up.

Run the numbers

Take a look at your current home equity, moving expenses, and long-term budget. This gives you an idea of what you can comfortably afford in retirement. It also helps to factor in taxes and insurance since those affect how much financial flexibility you really have.

Check healthcare and service access

Healthcare typically becomes a bigger priority with age. Look for quality hospitals, specialists, and support services close to your new home. That way, you’ll have peace of mind in case of an emergency.

Consider timing with markets and life events

Housing markets go up and down, so waiting for better conditions can increase your financial return. At the same time, health changes or reduced mobility can make downsizing more challenging than it needs to be. Planning your move around the market and your personal circumstances creates a smoother experience.

Best ways to downsize for retirement

Once the timing is right, here are some of the easiest ways to downsize for retirement.

Selling your home for a smaller property

Selling your current home and buying something smaller is the most common way to downsize after retirement. It can typically free up equity, cut your monthly expenses, and give you less space to maintain. The key is finding a home that provides comfort and convenience while keeping costs in check.

Move to a retirement community or 55+ development

Developers build retirement communities with the needs of older adults in mind, offering everything from social activities to accessible design. Many communities also take care of landscaping, maintenance, and other household chores to make everyday life easier and more enjoyable. Plus, moving to a retirement community or 55+ development helps you connect with people in the same stage of life.

Rent or rent-to-own/move nearer family

Renting gives you flexibility without locking into a long-term mortgage. It’s a low-pressure way to try out a new area or lifestyle. Or it can give you a chance to move closer to family. Being near loved ones can provide companionship and peace of mind as you settle into your retirement years.

Take charge of your retirement with Gainbridge

There’s no one-size-fits-all approach to downsizing. What matters most is finding a path that works for you and your retirement goals. With a thoughtful plan, you can protect your savings and create a home that fits your lifestyle.

Ready to take the next step? Visit Gainbridge to explore tools, resources, and strategies that help you plan your retirement with confidence and make the most of your downsizing journey.

This article is for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The Gainbridge® digital platform provides informational and educational resources intended only for self-directed purposes. Guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company.

Maximize your financial potential with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever. Learn how annuities can contribute to your savings.

Amanda Gile

Linkin "in" logo

Amanda is a licensed insurance agent and digital support associate at Gainbridge®.