Annuities 101

5

min read

Do you get your principal back from an annuity?

Amanda Gile

Amanda Gile

January 28, 2026

Do you get your principal back from an annuity?

Before purchasing an annuity, consider what happens to your principal over time and at the end of the contract. Your principal is the money you contribute, and its treatment depends on the product type and contract terms. Annuities can either protect your principal or expose it to market risk in exchange for higher growth potential.

Fixed and multi-year guaranteed annuities (MYGAs), like Gainbridge’s SteadyPace™ preserve principal and offer predictable growth. By partnering with Gainbridge, your premium is protected from market losses and credited interest helps your account grow according to your contract terms.

Understanding your principal in an annuity

Your principal is the initial amount you put in an annuity via a lump sum or through a series of premium payments. Think of principal as your starting balance. Every future outcome, such as interest earned, index credits, or market gains, builds on that contribution over time.

Insurers handle principal differently based on the type of annuity:

  • Fixed annuities: Guarantee a specific interest rate on your premium for a set period. These annuities can provide predictable growth and reliable retirement income.
  • Indexed annuities: Link potential growth to a market index and protect your principal from negative index years. Still, caps and participation rates limit growth.
  • Variable annuities: Invest your principal in market-based subaccounts typically of your choosing like mutual funds and bond portfolios. As a result, your balance can rise or fall with market ups and downs.
  • Deferred annuities: Allow your principal to accumulate over time through credited interest or market-linked growth. The account value can build during the deferral period, and income begins later, often at retirement.
  • Immediate annuities: Convert your principal into a guaranteed income stream right away. Once annuity payments start, the insurer no longer holds your principal as an account balance but distributes income according to the payout option you chose.

Do you lose your principal in an annuity?

There’s no loss of principal in most MYGA and fixed annuities. These products protect your contributions and guarantee it through the insurance company, as long as you follow the annuity policy contract and avoid early withdrawals.

That said, risk levels vary by the type of annuity contract:

  • MYGA and fixed annuities: The insurer guarantees your principal and credits interest at a fixed rate, so market downturns don’t affect your balance. Your main risks come from reduced liquidity like surrender charges for early withdrawals, inflation outpacing your interest rate, and the financial strength of the issuing insurance company.
  • Fixed indexed annuities: These protect your principal from market losses by preventing negative crediting. But the tradeoff is it limits your upside through caps, spreads, and participation rates.
  • Variable annuities: Market fluctuations directly impact your account value, meaning your principal goes up or down depending on investment performance. You face higher risk from market losses, ongoing investment and insurance fees, and the possibility of locking in losses if you withdraw or annuitize during a downturn.

How your principal works in different annuity phases

Most annuities have two distinct phases: accumulation and payout. Here’s how your principal behaves in both stages.

During the accumulation phase

In the accumulation phase, you fund your annuity and your principal can grow tax-deferred. Growth comes from interest, index credits, or market returns, depending on the product. Over several years, this stage can build your annuity’s account value for future income.

How your money grows and how well your principal is protected depend on your contract, contribution amounts, and any optional riders you choose. Because account growth can affect your retirement income, it's important to understand the rules for withdrawals and fees. You can usually take partial withdrawals during this phase, but early withdrawals may trigger surrender charges from the insurer and a 10% IRS penalty if you’re under age 59½.

During the payout phase (annuitization)

The payout, or annuitization, phase begins when your annuity reaches its maturity date. At that point, you can convert your principal and any accumulated gains into a guaranteed income stream. How much of your principal you recover depends on the type of annuity, the contract structure, and the payout option you selected. There are other options for your annuity at maturity that don’t include converting it into an income stream but for purposes of this guide we are discussing the annuitization phase.

MYGA and fixed annuities can deliver predictable payouts based on your accumulated value and payout structure. Variable annuities can adjust payouts according to market performance unless you purchase a guaranteed withdrawal benefit rider.

Taxes on withdrawals, ongoing fees, and the cost of optional riders all impact the total value you receive over time. While riders can add valuable protections, their costs can reduce the net amount available to you — and administrative or investment fees can further lower the portion of account value available for income.

What happens to your principal when you die?

When an  owner dies, some annuities promise that any remaining principal goes to beneficiaries. Gainbridge, specifically, offers waivers for death, nursing home care, and terminal illness — ensuring your funds are distributed to beneficiaries and accessible in times of need without any surrender charges.* Some types of annuities pay income only for your lifetime and may leave little or nothing behind. Understanding how death benefits work before and after annuitization helps you plan for beneficiaries and manage estate considerations.

Before annuitization

Before annuitization, when your annuity is in the accumulation phase, your principal may include credited interest or market gains. If you die during this period, most annuity contracts pay a death benefit to your beneficiaries.

Standard contracts guarantee at least the total premiums you paid, which can protect your principal even if the account value falls in variable annuities. Optional riders can increase the death benefit or roll up the principal at a guaranteed rate, meaning the insurer grows your principal each year by a set percentage.

Many beneficiaries receive a lump-sum payment, although some contracts allow installments instead of a single payout. Taxes can vary based on the type of annuity.

After annuitization

After annuitization, your principal converts to a stream of annuity payments. What your beneficiaries receive depends on the payout option you chose.

If you purchase a life-only annuity and die shortly after payments begin, the insurance company keeps the balance and leaves no death benefit for beneficiaries. In contrast, period-certain and refund annuities continue making payouts after your death — for the remaining term — or return any unused principal to your beneficiaries. Keep in mind that taxes, fees, and optional riders still affect the net amount beneficiaries collect.

Factors that can reduce your principal or payout

Most fixed annuities offer principal protection. However, there are a few factors that can reduce the amount you receive.

Surrender charges and early withdrawals

Insurance companies charge surrender fees to discourage early withdrawals. If you withdraw funds before the surrender period ends, the insurer may deduct a percentage of your account value as a penalty. These charges typically decline over time as you get closer to the contract’s maturity date, but early withdrawals can significantly reduce both principal and earned interest.

Market risk in variable annuities

Variable annuities invest your money in market-based subaccounts, exposing your account value to stock and bond fluctuations. Poor market performance can reduce your principal below what you originally invested — especially if you don’t add optional guarantees.

Even though variable annuities offer higher growth potential, they come with risks. Short-term market losses can shrink the amount available for retirement income or withdrawals, particularly if you take money out during a downturn.

Fees and optional riders

All annuities generally include some level of fees. These may cover administration, mortality and expense charges, and underlying investment costs. Optional riders, such as guaranteed income or enhanced death benefits, can also lower your net growth. Over time, these costs can meaningfully lower your effective growth and reduce the total payout you receive from your annuity.

Here’s what Gainbridge annuities can do for you

Thinking about purchasing an annuity but not sure where to start? Gainbridge makes the process straightforward with principal-protected annuities that keep your initial contribution safe from market losses while offering stable growth. With our annuities, you’ll benefit from built-in downside protection and manage everything through an easy-to-use online dashboard.

Explore Gainbridge today and see how our flexible options and guaranteed protection can help you grow your retirement savings with confidence.

This article is for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The Gainbridge® digital platform provides informational and educational resources intended only for self-directed purposes. Guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company.

*Gainbridge Life Insurance Company is licensed and authorized to do business in 49 states (all states except New York) and the District of Columbia. Products and/or features may not be available in all states. Please visit gainbridge.com for current rates, full product disclosure and disclaimers and additional information. Withdrawals of taxable amounts are subject to ordinary income tax and if made before age 59½, may be subject to a 10% federal income tax penalty.

Distributions of taxable amounts from a nonqualified annuity may also be subject to an additional 3.8% federal tax on net investment income.

Want more from your savings?
Compare your options
Question 1/8
How old are you?
Why we ask
Some products have age-based benefits or rules. Knowing your age helps us point you in the right direction.
Question 2/8
Which of these best describes you right now?
Why we ask
Life stages influence how you think about saving, growing, and using your money.
Question 3/8
What’s your main financial goal?
Why we ask
Different annuities are designed to support different goals. Knowing yours helps us narrow the options.
Question 4/8
What are you saving this money for?
Why we ask
Knowing your “why” helps us understand the role these funds play in your bigger financial picture.
Question 5/8
What matters most to you in an annuity?
Why we ask
This helps us understand the feature you value most.
Question 6/8
When would you want that income to begin?
Why we ask
Some annuities allow income to start right away, while others allow it later. This timing helps guide the right match.
Question 6/8
How long are you comfortable investing your money for?
Why we ask
Some annuities are built for shorter terms, while others reward you more over time.
Question 7/8
How much risk are you comfortable taking?
Why we ask
Some annuities offer stable, predictable growth while others allow for more market-linked potential. Your comfort level matters.
Question 8/8
How would you prefer to handle taxes on your earnings?
Why we ask
Some annuities defer taxes until you withdraw, while others require you to pay taxes annually on interest earned. This choice helps determine the right structure.

Based on your answers, a non–tax-deferred MYGA could be a strong fit

This type of annuity offers guaranteed growth and flexible access. Because it’s not tax-deferred, you can withdraw your money before age 59½ without IRS penalties. Plus, many allow you to take out up to 10% of your account value each year penalty-free — making it a versatile option for guaranteed growth at any age.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a non–tax-deferred MYGA could be a strong fit for your retirement

A non–tax-deferred MYGA offers guaranteed fixed growth with predictable returns — without stock market risk. Because interest is paid annually and taxed in the year it’s earned, it can be a useful way to grow retirement savings without facing a large lump-sum tax bill at the end of your term.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a tax-deferred MYGA could be a strong fit

A tax-deferred MYGA offers guaranteed fixed growth for a set term, with no risk to your principal. Because taxes on interest are deferred until you withdraw funds, more of your money stays invested and working for you — making it a strong option for growing retirement savings over time.

Fixed interest rate for a set term

Tax-deferred earnings help savings grow faster

Zero risk to your principal

Flexible term lengths to fit your timeline

Guaranteed rates up to

${RATE_SP_UPTO} APY

Based on your answers, a tax-deferred MYGA with a Guaranteed Lifetime Withdrawal Benefit could be a strong fit

This type of annuity combines the predictable growth of a tax-deferred MYGA with the security of guaranteed lifetime withdrawals. You’ll earn a fixed interest rate for a set term, and when you’re ready, you can turn your savings into a dependable income stream for life — no matter how long you live or how the markets perform.

Steady income stream for life

Tax-deferred fixed-rate growth

Up to ${RATE_PF_UPTO} APY, guaranteed

Keeps paying even if your account balance reaches $0

Protection from market ups and downs

Based on your answers, a fixed index annuity tied to the S&P 500® could be a strong fit

This type of annuity protects your principal while giving you the potential for growth based on the performance of the S&P 500® Total Return Index, up to a set cap. You’ll benefit from market-linked growth without risking your original investment, along with tax-deferred earnings for the length of the term.

100% principal protection

Growth linked to the S&P 500® Total Return Index (up to a cap)

Tax-deferred earnings over the term

Guaranteed minimum return regardless of market performance

Let's talk through your options

It seems you’re not sure where to begin — and that’s okay. Our team can help you understand how different annuities work, answer your questions, and give you the information you need to feel confident about your next step.

Our team is available Monday through Friday, 8:00 AM–5:00 PM ET.

Phone

Call us at
1-866-252-9439

Email

Let’s find something that works for you

Your answers don’t match any of our current quiz results, but you can still explore other types of annuities that are available. Take a look to see if one of these could fit your needs:

Non–Tax-Deferred MYGA

Guaranteed fixed growth with flexible access

May be ideal for:

those who want to purchase an annuity and withdraw their funds before 591/2.

Learn more
Tax-Deferred MYGA

Fixed-rate growth with tax-deferred earnings for long-term savers

May be ideal for:

those seeking fixed growth for retirement savings.

Learn more
Tax-Deferred MYGA with GLWB

Guaranteed growth plus a lifetime income stream

May be ideal for:

those seeking lifetime income.

Learn more
Fixed Index Annuity tied to the S&P 500®

Market-linked growth with principal protection

May be ideal for:

those looking to get index-linked growth for their retirement money, without risking their principal.

Learn more

Consider a flexible fit for your age and goals

You mentioned you’re looking for [retirement savings / income for life / stock market growth], but since you’re under 25, you might benefit more from a product that gives you more flexibility to access your money early.

A non–tax-deferred MYGA offers guaranteed fixed growth and allows you to withdraw funds before age 59½ without the 10% IRS penalty. You can also take out up to 10% of your account value each year without a withdrawal charge, giving you more flexibility while still earning a predictable return.

Highlights:

Fixed interest rate for a set term (3–10 years)

Withdraw before 59½ with no IRS penalty

10% penalty-free withdrawals each year

Interest paid annually and taxable in the year earned

Learn more about non–tax-deferred MYGAs
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Amanda Gile

Amanda Gile

Amanda is a licensed insurance agent and digital support associate at Gainbridge®.

Maximize your financial potential

with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever.

Learn how annuities can contribute to your savings.

Get started

Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice

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Key takeaways
Your principal’s safety depends on the type of annuity you choose. Fixed and MYGA annuities protect your principal, while variable annuities expose it to market risk.
Principal grows differently depending on the annuity structure. Growth may come from fixed interest, index-linked credits, or market performance, with trade-offs between protection and upside.
You don’t always get your full principal back automatically. Withdrawals, surrender charges, market losses, fees, and payout choices can reduce what you ultimately receive.
Death benefits and payout options determine what beneficiaries receive. Some annuities return remaining principal, while others end payments at death unless a refund or period-certain option is selected.

Use the calculator
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Oops! Something went wrong while submitting the form.

See how your money can grow with Gainbridge

Try our growth calculator to see your fixed return before you invest.

Find the annuity that fits your goals

Answer a few quick questions, and we’ll help match you with the annuity that may best fit your needs and priorities.

Do you get your principal back from an annuity?

by
Amanda Gile
,
Series 6 and 63 insurance license

Do you get your principal back from an annuity?

Before purchasing an annuity, consider what happens to your principal over time and at the end of the contract. Your principal is the money you contribute, and its treatment depends on the product type and contract terms. Annuities can either protect your principal or expose it to market risk in exchange for higher growth potential.

Fixed and multi-year guaranteed annuities (MYGAs), like Gainbridge’s SteadyPace™ preserve principal and offer predictable growth. By partnering with Gainbridge, your premium is protected from market losses and credited interest helps your account grow according to your contract terms.

Understanding your principal in an annuity

Your principal is the initial amount you put in an annuity via a lump sum or through a series of premium payments. Think of principal as your starting balance. Every future outcome, such as interest earned, index credits, or market gains, builds on that contribution over time.

Insurers handle principal differently based on the type of annuity:

  • Fixed annuities: Guarantee a specific interest rate on your premium for a set period. These annuities can provide predictable growth and reliable retirement income.
  • Indexed annuities: Link potential growth to a market index and protect your principal from negative index years. Still, caps and participation rates limit growth.
  • Variable annuities: Invest your principal in market-based subaccounts typically of your choosing like mutual funds and bond portfolios. As a result, your balance can rise or fall with market ups and downs.
  • Deferred annuities: Allow your principal to accumulate over time through credited interest or market-linked growth. The account value can build during the deferral period, and income begins later, often at retirement.
  • Immediate annuities: Convert your principal into a guaranteed income stream right away. Once annuity payments start, the insurer no longer holds your principal as an account balance but distributes income according to the payout option you chose.

Do you lose your principal in an annuity?

There’s no loss of principal in most MYGA and fixed annuities. These products protect your contributions and guarantee it through the insurance company, as long as you follow the annuity policy contract and avoid early withdrawals.

That said, risk levels vary by the type of annuity contract:

  • MYGA and fixed annuities: The insurer guarantees your principal and credits interest at a fixed rate, so market downturns don’t affect your balance. Your main risks come from reduced liquidity like surrender charges for early withdrawals, inflation outpacing your interest rate, and the financial strength of the issuing insurance company.
  • Fixed indexed annuities: These protect your principal from market losses by preventing negative crediting. But the tradeoff is it limits your upside through caps, spreads, and participation rates.
  • Variable annuities: Market fluctuations directly impact your account value, meaning your principal goes up or down depending on investment performance. You face higher risk from market losses, ongoing investment and insurance fees, and the possibility of locking in losses if you withdraw or annuitize during a downturn.

How your principal works in different annuity phases

Most annuities have two distinct phases: accumulation and payout. Here’s how your principal behaves in both stages.

During the accumulation phase

In the accumulation phase, you fund your annuity and your principal can grow tax-deferred. Growth comes from interest, index credits, or market returns, depending on the product. Over several years, this stage can build your annuity’s account value for future income.

How your money grows and how well your principal is protected depend on your contract, contribution amounts, and any optional riders you choose. Because account growth can affect your retirement income, it's important to understand the rules for withdrawals and fees. You can usually take partial withdrawals during this phase, but early withdrawals may trigger surrender charges from the insurer and a 10% IRS penalty if you’re under age 59½.

During the payout phase (annuitization)

The payout, or annuitization, phase begins when your annuity reaches its maturity date. At that point, you can convert your principal and any accumulated gains into a guaranteed income stream. How much of your principal you recover depends on the type of annuity, the contract structure, and the payout option you selected. There are other options for your annuity at maturity that don’t include converting it into an income stream but for purposes of this guide we are discussing the annuitization phase.

MYGA and fixed annuities can deliver predictable payouts based on your accumulated value and payout structure. Variable annuities can adjust payouts according to market performance unless you purchase a guaranteed withdrawal benefit rider.

Taxes on withdrawals, ongoing fees, and the cost of optional riders all impact the total value you receive over time. While riders can add valuable protections, their costs can reduce the net amount available to you — and administrative or investment fees can further lower the portion of account value available for income.

What happens to your principal when you die?

When an  owner dies, some annuities promise that any remaining principal goes to beneficiaries. Gainbridge, specifically, offers waivers for death, nursing home care, and terminal illness — ensuring your funds are distributed to beneficiaries and accessible in times of need without any surrender charges.* Some types of annuities pay income only for your lifetime and may leave little or nothing behind. Understanding how death benefits work before and after annuitization helps you plan for beneficiaries and manage estate considerations.

Before annuitization

Before annuitization, when your annuity is in the accumulation phase, your principal may include credited interest or market gains. If you die during this period, most annuity contracts pay a death benefit to your beneficiaries.

Standard contracts guarantee at least the total premiums you paid, which can protect your principal even if the account value falls in variable annuities. Optional riders can increase the death benefit or roll up the principal at a guaranteed rate, meaning the insurer grows your principal each year by a set percentage.

Many beneficiaries receive a lump-sum payment, although some contracts allow installments instead of a single payout. Taxes can vary based on the type of annuity.

After annuitization

After annuitization, your principal converts to a stream of annuity payments. What your beneficiaries receive depends on the payout option you chose.

If you purchase a life-only annuity and die shortly after payments begin, the insurance company keeps the balance and leaves no death benefit for beneficiaries. In contrast, period-certain and refund annuities continue making payouts after your death — for the remaining term — or return any unused principal to your beneficiaries. Keep in mind that taxes, fees, and optional riders still affect the net amount beneficiaries collect.

Factors that can reduce your principal or payout

Most fixed annuities offer principal protection. However, there are a few factors that can reduce the amount you receive.

Surrender charges and early withdrawals

Insurance companies charge surrender fees to discourage early withdrawals. If you withdraw funds before the surrender period ends, the insurer may deduct a percentage of your account value as a penalty. These charges typically decline over time as you get closer to the contract’s maturity date, but early withdrawals can significantly reduce both principal and earned interest.

Market risk in variable annuities

Variable annuities invest your money in market-based subaccounts, exposing your account value to stock and bond fluctuations. Poor market performance can reduce your principal below what you originally invested — especially if you don’t add optional guarantees.

Even though variable annuities offer higher growth potential, they come with risks. Short-term market losses can shrink the amount available for retirement income or withdrawals, particularly if you take money out during a downturn.

Fees and optional riders

All annuities generally include some level of fees. These may cover administration, mortality and expense charges, and underlying investment costs. Optional riders, such as guaranteed income or enhanced death benefits, can also lower your net growth. Over time, these costs can meaningfully lower your effective growth and reduce the total payout you receive from your annuity.

Here’s what Gainbridge annuities can do for you

Thinking about purchasing an annuity but not sure where to start? Gainbridge makes the process straightforward with principal-protected annuities that keep your initial contribution safe from market losses while offering stable growth. With our annuities, you’ll benefit from built-in downside protection and manage everything through an easy-to-use online dashboard.

Explore Gainbridge today and see how our flexible options and guaranteed protection can help you grow your retirement savings with confidence.

This article is for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The Gainbridge® digital platform provides informational and educational resources intended only for self-directed purposes. Guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company.

*Gainbridge Life Insurance Company is licensed and authorized to do business in 49 states (all states except New York) and the District of Columbia. Products and/or features may not be available in all states. Please visit gainbridge.com for current rates, full product disclosure and disclaimers and additional information. Withdrawals of taxable amounts are subject to ordinary income tax and if made before age 59½, may be subject to a 10% federal income tax penalty.

Distributions of taxable amounts from a nonqualified annuity may also be subject to an additional 3.8% federal tax on net investment income.

Maximize your financial potential with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever. Learn how annuities can contribute to your savings.

Amanda Gile

Linkin "in" logo

Amanda is a licensed insurance agent and digital support associate at Gainbridge®.